Omega 3-6-9 1000mg 250softgel by NOW Foods

While small percentages of essential fatty acids can be obtained from food, the majority of the population tends to consume far more of the saturated ‘bad’ fats than essential ‘good’ fats (Omega-3 and -6). NOW Omega 3-6-9 is an ideally balanced, full-spectrum source of these three “good fats”. By utilizing high potency Omega-3 from flaxseed and canola, Omega-6 from primrose and black currant and Omega-9 (or Oleic acid, a non-essential fatty acid) from Canola and Flax, our formula helps correct this common imbalance, while minimizing any chance of reoccurring reverse imbalances.*

From the FDA's website: "Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive (see nutrition information for fat content)". Nutrition Info Servings Per Container: 50 Serving Size: 2 Softgels

Amount Per Serving % Daily Value Calories 20 Calories from fat 20 Total Fat 2 g 3%* Saturated Fat <0.5 g 2%* Polyunsaturated Fat 1.5 g † Monounsaturated Fat <0.5 g † Cholesterol 0 mg 0% Flax Seed Oil (cold pressed, organic) 1,400 mg † Evening Primrose Oil (cold pressed) (Oenothera biennis) (seed) 300 mg † Canola Oil (cold pressed) 260 mg † Black Currant Oil (Ribes Nigrum seed) 20 mg † Pumpkin Seed Oil (Curcubita pepo seed) 20 mg † * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Details Serving Size: 2 Softgels

Suggested Use: As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.

Other Ingredients: Gelatin, Glycerin, Water, Carob

Warnings: None

NOW-113$15.34