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|   AST GL3 Glutamine 1200gm AST GL3 L-Glutamine
• Increase Muscle Hardness
• Increase Protein Synthesis
• Increase Muscle Strength
• Enhances Recovery
• Increase Muscle Cell Hydration
• Increase Growth Hormone
GL3, 2-Aminoglutaramic Acid, is a pure L-Glutamine supplement in crystalline powder form. Glutamine has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects.
Glutamine provides a critical link in muscle metabolism not shared by any other single amino acid, and GL3 makes utilizing glutamine a realistic and effective endeavor. GL3 is pure, pharmaceutical grade L-Glutamine in an odorless and tasteless powder.
Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine’s unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.
Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is, the very rigors of weight training “leak” nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue - “The Training Paradox”. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance. Glutamine overcomes “The Training Paradox”.
You train with weights to build muscle. The more intensely you train, and the heavier the overload you subject your muscles to, the greater the growth response will be.
Glutamine is a key factor in muscle growth, and controlling the “skeletal muscle/whole body glutamine gradient” is critical in maintaining and building muscle tissue. The higher the muscle glutamine levels you can maintain, the less chance you have of falling into catabolism and the faster muscle will grow. But now there is more . . .
We all know growth hormone is an important anabolic hormone. The most important anabolic hormone! It regulates the metabolic processes (including protein synthesis) in almost all tissues throughout the human lifespan. Growth hormone provokes several anabolic actions on skeletal muscle: the uptake of glucose and amino acids, activation of muscle protein synthesis, suppression of muscle protein catabolism, and the utilization of body fat for energy.
Supplement Facts
Serving Size: 2 Teaspoons (10g)
Servings Per Container:
300 gram container: 30
600 gram container: 60
1200 gram container: 120
Calories: 0
Calories from fat: 0
Amount Per Serving: %DV**
L-Glutamine 10 g
Total Fat 0 g 0%
Total Carbohydrate 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Sodium 0 mg 0%
Potassium 0 mg 0%
*Daily Value not established.
**Percent Daily Values (%DV) are based on a 2000 calorie diet.
Recommended Use: As a dietary supplement, mix 2 teaspoons (10 grams) in 6-8 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training
Glutamine is the most common amino acid in the body and is key to the metabolism and maintenance of muscle tissue. Glutamine is also the highest concentrated amino acid in the muscle cell and acts as a primary shuttle for nitrogen from the blood stream to inside the muscle cell. Glutamine has a multifaceted role in human nutrition and is essential for the support of muscle tissue and immune function.
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